AromaPoint Alchemy For Insomnia Relief
Insomnia is not a disease by itself; rather, it is a symptom of an underlying issue.
Your body is telling you that something is out of balance.
Chinese medicine holds that insomnia is cause by an uneven distribution of energy, causing restless nights.
The meridians are not flowing efficiently, either because they are overloaded and blocked or so worn out that nothing is moving through.
Acupressure helps chi to flow so you can get the rest you need.
Try This…
Neroli helps clear excess heat arising from the body, mind, or emotions. In doing so it is excellent for insomnia, restlessness, and anxiety. It is a powerful nervous system regulator, especially when used on Shen Men. Place a bottle of neroli next to your bed to use before you go to sleep to help put your mind and body at ease.
Try This…
Vetiver is deeply sedating, grounding, and calming. It is derived from a grass and is known as the Oil of Tranquility. It helps ADD, ADHD, trauma, and shock and allows one to relax into the moment. Rub the oil on the bottoms of your feet to ground the body and calm a racing mind before bed.
