AromaPoint Alchemy To Release Codependency
Forming healthy connections with others is vital to our sense of security and happiness. Codependency is often affiliated with how we cope with someone we love showcasing dysfunctional behavior like substance abuse or narcism. It can look like:
Making excuses for someone else's poor behavior
Walking on eggshells because you are afraid to set someone off
Being the caretaker of someone else's emotional needs
Trying to control someone else's behavior
Loosening your boundaries to keep the peace
Roman Chamomile essential oil can be a powerful ally to help us untangle enmeshed or codependent energy patterns and give us clarity on who we are and what we truly want.
It nourishes our center and gives us the feeling of safety and security.
It encourages our ability to acknowledge unproductive behaviors and evolve in more integrative ways.
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Roman Chamomile on these points helps to balance the solar plexus chakra and encourage healthy self-esteem and attachment strategies.
Make a ritual practice of holding the oil on the points every day for 2-3 minutes to release codependent tendencies and come back to yourself.