It’s METAL ELEMENT Season. This is an alchemical time when the soil receives the enrichment of the organic matter and transforms into trace minerals and nutrients for more plants, precious metals, gold, diamonds and even fossil fuels for generations to come. As nature lets go of the past, so too are we challenged with letting go of our past and called to find the value in what we have learned and experienced. This is true Alchemy.

Where can you find value and worth in your life and where can you accept what is? Take this learning and allow yourself to be INSPIRED to express the deep creativity waiting to develop and enhance your inner strength, self assurance and self-reliance.

nourishment

The type of nourishment called for during the autumn season are those that warm and foster immune strengthening and sustained support for the winter ahead.

transforming grief Meditation

Enjoy this 20 minute audio relaxation where I will guide you to apply acupressure on yourself to release blocks and align with the season.

Aroma acupressure for GRIEF

Acupressure points with essential oils to help balance and revitalize the metal element within you.

detox old beliefs with juniper berry

Learn how Juniper Berry can help you release grief and gain clarity in all areas of your life.