How to Clear Out the Past Before Harvest Season

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We are near the end of the summer, or Fire element season and heading into Earth element season, the harvest. It corresponds with nature's phase of annual growth that is at the height of maturity.

Having enjoyed the warmth of the sun and ability to connect with friends and family again, nature is subtly moving into the rhythm of harvest time, the earth element.

Use these points with Rosemary essential oil to clear out accumulated disappointments, frustrations, anxieties, and any emotional hiccups you may have had over the summer

Try It On P8

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To locate Pericardium 8, close your fingers into your palm and where the middle finger meets is where the point is on both hands.

Pericardium 8, also known as “Palace of Weariness” helps us feel loved and nourished when the road has been long and hard.

Use rosemary essential oil on this point to lift and fuel the spirit. Hold the oil on P8 and breathe until you feel a shift (usually 2-3 minutes).

More About Rosemary Essential Oil

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Physical Benefits:

  • Relieves pain from arthritis, rheumatism, gout, and muscle sprains

  • Beneficial for respiratory infections, adrenal and chronic fatigue, nervousness, and depression

  • Clears mental fatigue and improves memory

Emotional/ Mental Benefits:

  • Healing and uplifting to the mental body

  • Soothes the spirit so the entire mental body can take a big breath and relax

  • Known as “The Reviver”

How to Use It:

  • Diffuse

  • Can be applied neat (dilute for children)

  • Massage on the inner palm and forearms

  • Hold on P8

  • Put a few drops in your bath

 
Acupressure, Essential Oils, 5 Elements MedicineGuest UserAcupressure, Essential Oils, Earth Element, Fire Element