How To Help Clear Heat to Relieve and Angry Baby

 

Excess heat can cause irritability, rashes, and insomnia in children. Although the exact cause is unique for each child here are some simple go to’s try at home.

Note: If your child is experiencing severe symptoms, please consult your medical practitioner.

Why could my child be experiencing excess heat?

Heat can accumulate in the digestive system when children are exposed to too many different types of food, or foods that don’t agree with them. The heat from the digestive system overflows to the liver, which is the primary organ affiliated with anger, thus an irritable child. The heat rising in the stomach and liver channels can also cause red skin rashes.

Try this…

  • Simplify their diet to just a few foods at a time

  • Try sticking to “cooling foods” (see the guide below)

  • Try the following acupressure points to help clear heat

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acupressure to clear heat

Try holding these points to help your child clear the excess heat and calm the liver. Do your best to hold the point for a minute and breathe. For more tips on how to apply acupressure for children, see this post.

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Liver 3: Happy Calm

Located between the big and second toe about an inch down. This point helps reduce frustration and enhances calm. Use on both feet.

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Liver 14: Gate of Hope

Located below the bottom ridge of the ribs, in line with the nipples. These points help to clear frustration and regain a zest for life.

 
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