Winter is upon us! Time to go inward to let your body and mind rest!
This is the most complex season of the year because it is where nature retreats to the depths of the earth to reset and allow the seeds of new Life begin to germinate. This applies to ideas as well, things that we want to bring to life, perhaps it’s a new business, or a new home, or a new baby!

Winter is the time for the water element.
The most abundant element in our body and in nature. With it we flourish. Without it we parish.

In order to get the most out of the season and use it to support you, It’s critical to take your self care to another level, to dig deep into your truth and feel what wants to be birthed in the spring.

Mark Your Calendar!

Free your mind from the prison of your Belief systems!

Join us for a powerful hour where I access the Akashic records of the group and we work through a few limiting beliefs. This session will focus on general fears that we have in common and that are holding us back. We will do simple balancing exercises to release their hold on you so you can start the new year off lighter and able to move forward with your goals.

Jan 17, 2022 12:00 PM Eastern Time (US and Canada)

nourishment

Foods that nourish the water element, the kidneys and the bladder, are black beans, deep sea fish, blueberries, seaweed and dark leafy greens.

balance your water element Meditation

Enjoy this 20 minute audio relaxation where I will guide you to apply acupressure on yourself to release blocks and align with the season.

Aroma acupressure for transcending fear

Acupressure points oil to help you move through fear and ground into unconditional support.

ease worry and doubt with black spruce

Learn how Black Spruce Essential Oil helps us move from survival fears to faith and trust.